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Finding True Self



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DELIA38961
DELIA38961's Photo SparkPoints: (32,935)
Fitness Minutes: (20,769)
Posts: 1,837
9/16/13 8:19 P

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hi welcome to sp ...good luck on your weight loss journey emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school


 Pounds lost: 14.0 
 
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11.25
22.5
33.75
45


JAMBABY0
JAMBABY0's Photo Posts: 12,273
9/16/13 7:21 P

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Hi and welcome. So glad you are here to make a change! Get familiar with everything here, make a sparkpage and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like your interests/hobbies and/or maybe some health problems/risks you may have, and/or type in the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey.

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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233.25
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MYTRUESELF9399
Posts: 6
9/16/13 6:55 P

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I am a 55-year old single Mom who wants to finally be healthy and find her true self. I have been on many many diets throughout the years, and I was always fearful of groups and fearful of sharing. As with all of us, there are many chapters to our lives; and those chapter hold our innermost secrets, challenges, loves, and fears. I know I want to find my true self and be healthy; I have tried so many approaches, but I know I have never tried a support group and I have never written down what I eat; two of the the most important parts of reaching my goal. I know this will be very hard for me, but I know I have to take that first step at doing the right things to find my true self. The fact I can be anonymous in many ways but still participate is helping me take this plunge. I look forward to getting involved and succeeding.

Edited by: MYTRUESELF9399 at: 9/16/2013 (19:21)


 
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