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JOVONAP
SparkPoints: (277)
Fitness Minutes: (15)
Posts: 1
9/17/13 9:23 A

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Hello everyone! I am so happy that I started using this site, it has made me more aware of what I eat



PROUD-GRANDMA
PROUD-GRANDMA's Photo SparkPoints: (92,430)
Fitness Minutes: (60,288)
Posts: 4,224
9/17/13 8:54 A

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Welcome to SP! Enjoy the journey!

Live each moment to its fullest!


 Pounds lost: 1.2 
 
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17.5
26.25
35


BILL60
BILL60's Photo Posts: 227,023
9/17/13 8:27 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (56,703)
Fitness Minutes: (19,078)
Posts: 3,807
9/17/13 7:40 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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22.5
33.75
45


WIANGEL
WIANGEL's Photo SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
9/16/13 8:35 A

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Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon

My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.


 current weight: 145.1 
 
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (56,703)
Fitness Minutes: (19,078)
Posts: 3,807
9/16/13 7:41 A

Community Team Member

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
0
11.25
22.5
33.75
45


RAINA413
RAINA413's Photo SparkPoints: (88,252)
Fitness Minutes: (68,107)
Posts: 1,965
9/16/13 1:59 A

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Welcome to Spark!! So happy to have you here!
Be sure to take advantage of all the support within our community as well as all the resources Spark has to offer and you are sure to be successful!



 July Minutes: 1,155
 
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LKEITHO
LKEITHO's Photo SparkPoints: (237,748)
Fitness Minutes: (201,490)
Posts: 12,874
9/15/13 9:29 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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PATTIE441
PATTIE441's Photo Posts: 42,515
9/14/13 12:47 P

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Hi There! Welcome! We are so glad you are here. Here is a link to a great team and they really get you motivated! You can do it!!! emoticon emoticon emoticon emoticon emoticon
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=44525


There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



 Pounds lost: 15.0 
 
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TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (126,222)
Fitness Minutes: (68,499)
Posts: 54,491
9/14/13 11:39 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


 July Minutes: 375
 
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SDOYLE1872
SDOYLE1872's Photo SparkPoints: (649)
Fitness Minutes: (20)
Posts: 7
9/14/13 11:14 A

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I need help to loose 20 pounds. I don't seem to have any motivation to not eat the bad stuff. I'm a carb-aholic especially potatoes



 
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