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ANGELCITYGAL
ANGELCITYGAL's Photo SparkPoints: (26,373)
Fitness Minutes: (14,943)
Posts: 1,543
9/14/13 4:56 P

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Welcome to SparkPeople!

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London

Started DASH Diet Weight Loss Solution (book by Marla Heller, M.S., R.D.) on 3/8/2013.
Lost 40 lbs total and reached goal weight on 10/23/2013. Practicing maintenance (through setbacks) with commitment and enthusiasm!


 current weight: 6.5  over
 
10
5
0
-5
-10


FIT4MEIN2013
FIT4MEIN2013's Photo Posts: 4,297
9/14/13 4:15 P

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Let me know if there is any way that I can help you!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



50 Maintenance Weeks
 
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JANET552
JANET552's Photo SparkPoints: (182,304)
Fitness Minutes: (237,579)
Posts: 9,757
9/14/13 11:40 A

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emoticon I hope you find Spark People meets your needs. There is certainly a lot to help you!! My best tool is the Nutrition Tracker. Good luck!!



 Pounds lost: 5.5 
 
0
7
14
21
28


TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (125,927)
Fitness Minutes: (68,469)
Posts: 54,470
9/14/13 11:36 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


 July Minutes: 345
 
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CHERIEROSS
SparkPoints: (2,948)
Fitness Minutes: (14,669)
Posts: 7
9/14/13 9:54 A

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Im new to the Sparkpeople revolution



 Pounds lost: 0.0 
 
0
17.1
34.2
51.3
68.4


 
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Diet Resources: la marathon 2011 | training marathon | training for marathon