Hi Nancy, Sorry for your loss. Welcome to SP. This is a welcoming, supportive community. One of best ways to stay accountable is to be active on your Spark Teams. Plus, it's a good way to make new friends with similar interests and or challenges.
Best of luck to you!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
August Minutes: 2,437
Fitness Minutes: (39,172)
733 9/12/13 5:25 P
¸.´¸.´¨) ¸.*¨) (¸..´ .´ ¸¸.¨¯`-:¦: *WELCOME to **Spark People**!!! -:¦:-:*'*:.:*'*:-:¦:- -:.... ¦:-:May your reach all your goals here at SP!!!!!!! :*'*:-:¦:- .(¯`v´¯) .`.¸.´... ¸. (¸...´ (¸.´ . ......................WELCOME TO SPARK PEOPLE!!!!..............................
I am so very sorry that you lost your husband! Sparkpeople community involvement will be a great help! I have developed some close relationships on here and I am so happy to have such outstanding support and encouragement!! You have definitely come to the right place for support, friendship, and achieving health!
~Trina, in WI P90X BRING IT!!! "A strong woman is ageless. She is not defined by her shape or size, but rather by her personal strength. She demonstrates emotional and spiritual endurance, and mental and physical strength to help her overcome daily stresses. She strives for harmony within herself and brings peace and balance to those around her." Ernestine Shepard, 74 yro Bodybuilder BLC 26 C.A.M.O CREW Co-Cappy BLC 24-25 C.A.M.O CREW BLC 23 Tenacious Jungle Tigers
Take time to participate on all the groups you have joined - lots of encouragement there.
So sorry to hear about your loss - my prayers are with you.
I am 65 so we are close in age. I have a group you might be interested in - My12 Week Wellness Challenge. Come to my sparkpage to get to it - we are just about finished our first 12 week challenge - but you can join in at any time - we would love to have you join us
Team leader of
Calling Christian Women -the official SP team
Changing my lifestyle is a challenge
The Doctors Diet
Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
Pounds lost: 0.0
Fitness Minutes: (0)
9/12/13 2:30 P
Hi my name is Nancy I am 66 years old an I just lost my husband due to a illness of the lungs since he has passed I find myself very lonely an have gained 20 lbs I was I was already overweight so I really could use some help and friends thank you
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