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MJ's introduction



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LKEITHO
LKEITHO's Photo SparkPoints: (237,119)
Fitness Minutes: (201,010)
Posts: 12,852
9/12/13 9:33 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (56,129)
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9/12/13 6:28 A

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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MEETSADMAMA
MEETSADMAMA's Photo SparkPoints: (36,504)
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9/12/13 1:10 A

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Hi MJ and welcome to the community!!
Yes SP is a great motivator =]

Trina


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MPLSKEN
MPLSKEN's Photo SparkPoints: (124,573)
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9/11/13 11:13 P

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As you probably know, there are so many great resources here! I recommend starting with the nutrition/food tracker (if you haven't already) because that is the key element in weight loss for most people. Then, once you're comfortable with tracking your food on a daily basis, start exploring more areas of this site. I still find something new here almost every day. By tracking everything since May 2011 and using the other features here to keep myself focused, I lost 90 pounds and have maintained that loss for over a year now. It takes a little bit of time, but it is sooooo worth it!
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Edited by: MPLSKEN at: 9/11/2013 (23:13)

 current weight: 167.0 
 
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STEPMOM_MJ
STEPMOM_MJ's Photo SparkPoints: (3,448)
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Posts: 134
9/11/13 10:44 P

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Hi everyone!

I'm not really new to the site but I haven't been all that active on the message boards, so I wanted to say hi and introduce myself.

I'm 35 years old, married with two teenage stepchildren, living in Western North Carolina. I also have 3 furry children, my spoiled rotten cats. I have a significant amount of weight to lose, and I'm really just starting out. SparkPeople is a great motivator!

Hope you all have a good night/day!

"You can, you should, and if you're brave enough to start, you will." - Stephen King


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