0
 
Author: Sorting First Post on Top ↑ Message:
LKEITHO's Photo LKEITHO SparkPoints: (246,065)
Fitness Minutes: (206,890)
Posts: 13,202
9/12/13 9:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165
RASPBERRY56's Photo RASPBERRY56 SparkPoints: (63,507)
Fitness Minutes: (21,463)
Posts: 4,208
9/12/13 6:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 21.0 
 
0
12.5
25
37.5
50
MEETSADMAMA's Photo MEETSADMAMA SparkPoints: (36,504)
Fitness Minutes: (13,808)
Posts: 3,193
9/12/13 1:10 A

Send Private Message
Reply
Hi MJ and welcome to the community!!
Yes SP is a great motivator =]

Trina


 August SparkPoints: 0
 
0
750
1500
2250
3000
MPLSKEN's Photo MPLSKEN SparkPoints: (130,751)
Fitness Minutes: (59,066)
Posts: 6,188
9/11/13 11:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon
As you probably know, there are so many great resources here! I recommend starting with the nutrition/food tracker (if you haven't already) because that is the key element in weight loss for most people. Then, once you're comfortable with tracking your food on a daily basis, start exploring more areas of this site. I still find something new here almost every day. By tracking everything since May 2011 and using the other features here to keep myself focused, I lost 90 pounds and have maintained that loss for over a year now. It takes a little bit of time, but it is sooooo worth it!
emoticon

Edited by: MPLSKEN at: 9/11/2013 (23:13)

 current weight: 167.0 
 
245
223.75
202.5
181.25
160
STEPMOM_MJ's Photo STEPMOM_MJ SparkPoints: (3,448)
Fitness Minutes: (179)
Posts: 134
9/11/13 10:44 P

Send Private Message
Reply
Hi everyone!

I'm not really new to the site but I haven't been all that active on the message boards, so I wanted to say hi and introduce myself.

I'm 35 years old, married with two teenage stepchildren, living in Western North Carolina. I also have 3 furry children, my spoiled rotten cats. I have a significant amount of weight to lose, and I'm really just starting out. SparkPeople is a great motivator!

Hope you all have a good night/day!

"You can, you should, and if you're brave enough to start, you will." - Stephen King


 Pounds lost: 0.0 
 
0
45
90
135
180
Page: 1 of (1)  

Report Innappropriate Post

Other Introduce Yourself Topics:

Topics: Last Post:
Confused Newby 7/25/2014 7:26:06 PM
New Senior Sparker 8/13/2014 8:31:21 AM
This is new, so it's ok to laugh, I likely am too 8/28/2014 10:51:34 PM
I'm new! 8/10/2014 6:44:56 PM
Good Morning 8/18/2014 9:48:51 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=31961749

Review our Community Guidelines





Diet Resources: raised bed gardening | gardening direct | vertical gardening