You will lose inches prior to losing pounds. Do your clothes feel looser? Do you feel better and have more energy? It won't happen overnight, but as long as you keep on track, it will happen.
Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.
Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com
| December Minutes: 245