Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

Almost 60 and wanting to be more healthy



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


KATZEYEZ
KATZEYEZ's Photo SparkPoints: (16,939)
Fitness Minutes: (4,978)
Posts: 1,371
9/11/13 1:14 P

KATZEYEZ's SparkPage
Send Private Message
Reply
emoticon to SP! You are in the right place for getting on the road to successful weight loss and lifestyle change! There is so much here to help you on your way and lots of great friends to journey with!
Make a Sparkpage and make some friends! It is so much easier when you are not alone! Start a blog, share your thoughts- all good stuff!
Shout if you need anything- we are all here for you!
Big hugs,
'Kat emoticon emoticon emoticon


Better to light a candle than to curse the darkness

Love has nothing to do with what you are expecting to get, it's what you are expected to give -- which is everything




 current weight: 201.0 
 
205
186.75
168.5
150.25
132


SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
9/11/13 1:00 P

Community Team Member

SUZIPAM1's SparkPage
Send Private Message
Reply
welcome



 Pounds lost: 60.0 
 
0
18.25
36.5
54.75
73


LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 35,821
9/11/13 10:53 A

LOSE4LIFE47's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 July SparkPoints: 4,350
 
0
750
1500
2250
3000


SCRAPPINPOLLY
SCRAPPINPOLLY's Photo SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
9/11/13 9:48 A

SCRAPPINPOLLY's SparkPage
Send Private Message
Reply
Hi and welcome to Spark People! This is the place for support and inspiration! Jump right in and make yourself at home!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
508
431
354
277
200


PINKYYSUEE
PINKYYSUEE's Photo SparkPoints: (16,360)
Fitness Minutes: (3,745)
Posts: 4,137
9/10/13 1:58 P

PINKYYSUEE's SparkPage
Send Private Message
Reply
Hi and welcome to SP! So glad to have you here! I suggest becoming part of a sparkteam if you haven't already...

Do to the top of the page and put your cursor over the box that says "community".

Then in the drop down box, click sparkteams.

There you can search for a sparkteam with like interests or goals...

~~Hi I'm Tammy~~ ~~The Colossal Lion~~ Your Superpower is Demonic Your Weakness is Anger Your Weapon is Your Golden Lasso
Your Mode of Transportation is Segway
~~Pop Free for 3 years~~
300's--GONE 11/6/2013
299--Small Goal--HIT IT 11/6/2013
290's
280's
270's
260's
250's --FIRST BIG GOAL!


 current weight: 316.8 
 
380
345
310
275
240


GEANA53
SparkPoints: (4,115)
Fitness Minutes: (1,229)
Posts: 131
9/10/13 1:27 P

Send Private Message
Reply
My name is Elaine. I live in western Montana. I will have my 60th birthday in November and rather dread it. My head feels young but my physical being feels well my age. I am mostly vegetarian. I eat healthy but just too much without sufficient exercise. I am a "diet" veteran, having used Weight Watchers several times as well as many other ways of trying to lose for good the 20+ extra I am carrying around and have gaining and losing for years. Anyway, I hope to stick with it this time with support from others in the same situation.

Elaine

Your desire to change must be greater than your desire to stay the same.


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=31951060

Review our Community Guidelines



 
Diet Resources: body composition analysis test | composition of the human body | measuring body composition