Greetings THIDRA - glad to have you onboard!
While I don't have a problem with potassium levels, here's an article that you might find helpful.
"High Potassium Foods for a Healthy Balance"www.sparkpeople.com/blog/blog.asp?post=hig
As well, there is a Diet and Nutrition Forum atwww.sparkpeople.com/myspark/messageboard_t
where you can ask such questions and get answers from Becky Hand, SP's dietitian and other experts.
Wishing you the best as you work on becoming healthier and more fit!!!
Moving More! Eating Less!
Motivation gets you started, habit keeps you going!