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New member..........Rapidly approaching 50!



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LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 35,946
9/8/13 10:44 A

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emoticon emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 July SparkPoints: 5,614
 
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SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
9/8/13 9:50 A

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welcome



 Pounds lost: 60.0 
 
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BILL60
BILL60's Photo Posts: 227,834
9/8/13 9:19 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 171.5 
 
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GLAMNGLOWDIVA
GLAMNGLOWDIVA's Photo SparkPoints: (269,496)
Fitness Minutes: (171,915)
Posts: 50,130
9/8/13 1:35 A

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emoticonemoticonemoticon WELCOME TO SPARK!!! emoticonemoticonemoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!


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PATTIE441
PATTIE441's Photo Posts: 42,606
9/7/13 8:45 P

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Welcome! We are so glad you are here! There is so much support here, and I know you will do great! Please feel free to let me know if there is anything I can help you with. emoticon emoticon emoticon emoticon

There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (59,086)
Fitness Minutes: (19,832)
Posts: 3,942
9/7/13 6:43 P

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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ADAJ40
ADAJ40's Photo SparkPoints: (280)
Fitness Minutes: (806)
Posts: 4
9/7/13 6:30 P

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Trying out this site after being with "Calorie Count". Hoping to find ways to get and KEEP the weight off!!



 current weight: 138.7 
 
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