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LKEITHO's Photo LKEITHO SparkPoints: (246,592)
Fitness Minutes: (207,250)
Posts: 13,223
9/4/13 9:29 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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LETHA_'s Photo LETHA_ Posts: 3,982
9/4/13 2:26 P

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Welcome. SparkPeople is a great resource for meeting your goals.
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
9/4/13 1:39 P

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Welcome aboard!

Cookie

CANDACEMM's Photo CANDACEMM Posts: 1,000
9/4/13 12:23 P

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Hi there! Welcome to Spark! You've joined a great place for ideas and support.

Have you thought about cross country skiing when it's cold out? My ex-boyfriend used to do that in the cold months.



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RUNNER_GIRL0119 SparkPoints: (1,078)
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Posts: 3
9/4/13 11:44 A

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I had lost a lot of weight and felt good. Then some strange things happened in my life and i gained more weight. I started about 2 months ago walking/jogging and now i am getting ready to run a 5k in a few weeks. However i tend to get going for so long and then its fizzles out. I am hoping that spark people and the spark people community will help me keep at it even in the winter time!! I live in Pennsylvania and it really snows hard in my area so i need to make sure i have good cross training ideas. So far i really love this site and am getting use to looking at everything that is going on. I love reading the different articles. They are all so inspiring.
good luck to all!! emoticon

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