Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

back in the saddle again



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


TYPE2DAD
TYPE2DAD's Photo Posts: 93
9/5/13 9:31 A

Send Private Message
Reply
Welcome to the spark.

Wishing you every success with your spark journey.

Fat Dad 2 Fit Dad

emoticon

Team Leader Of The Daily Gratitude Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61226


Why don't pop by and share what you are grateful for today.


 current weight: 258.6 
 
267
243.5
220
196.5
173


SCRAPPINPOLLY
SCRAPPINPOLLY's Photo SparkPoints: (83,124)
Fitness Minutes: (63,560)
Posts: 4,455
9/5/13 8:58 A

Community Team Member

SCRAPPINPOLLY's SparkPage
Send Private Message
Reply
Hi and welcome! It's great to have you here!! Jump right in and make yourself at home and get the support and inspiration you need! You can do it!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
508
431
354
277
200


LKEITHO
LKEITHO's Photo SparkPoints: (222,329)
Fitness Minutes: (190,810)
Posts: 12,270
9/4/13 9:29 P

Community Team Member

LKEITHO's SparkPage
Send Private Message
Reply
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


RASPBERRY56
RASPBERRY56's Photo SparkPoints: (42,984)
Fitness Minutes: (14,617)
Posts: 3,028
9/4/13 7:21 A

Community Team Member

RASPBERRY56's SparkPage
Send Private Message
Reply
emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn



DELIA38961
DELIA38961's Photo SparkPoints: (28,025)
Fitness Minutes: (17,654)
Posts: 1,611
9/3/13 10:31 P

DELIA38961's SparkPage
Send Private Message
Reply
hi welcome to sp emoticon

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


 Pounds lost: 14.0 
 
0
11.25
22.5
33.75
45


BJOANIEE
SparkPoints: (624)
Fitness Minutes: (92)
Posts: 1
9/3/13 9:53 P

BJOANIEE's SparkPage
Send Private Message
Reply
reciently, ive gained 15 pounds, im motivated to do the exercise part, but cant seem to get back on healthy eating plans.I start the day ok, by 4 oclock in the evening, i start snacking, eating too much and blow all my days great choices. any suggestions, ideas, helpful tips?????



 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=31899341

Review our Community Guidelines



 
Diet Resources: plate of food clip art | food plate design | healthy eating food plate