Welcome to Spark people ... I love the food and exercise trackers here is a link to many things that you may have explored. But there is sooo much to spark ... explore everything
I also love the teams. I belong to two local teams and we have had meet ups at local parks.
So many things are possible
Here is a great link for a new commer. www.sparkpeople.com/resource/motivation_ar
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98
Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18
Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse