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SCRAPPINPOLLY's Photo SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
9/6/13 9:40 A

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Hi and welcome! It's great to have you here!! Jump right in and make yourself at home and get the support and inspiration you need! You can do it!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
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LKEITHO's Photo LKEITHO SparkPoints: (246,217)
Fitness Minutes: (207,010)
Posts: 13,209
9/5/13 9:38 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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ROSE2HEART SparkPoints: (10,838)
Fitness Minutes: (15,513)
Posts: 1,011
9/4/13 11:58 P

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Hi everyone. I am starting over again too. I am at my highest weight ever and don't want to gain anymore. I started exercising this week and it was hard but I felt great afterwards. This is the first week I had some energy. I know that it will take some time to lose all this weight. I plan on making small weight loss goals instead of looking at the big number I have to lose.

Good Luck to all of you.

A journey of a thousand miles begins with a single step-Tao Te Ching

One day at a time, Do not live in the past, for it is gone...'And do not be troubled by the future, for it is not here yet. Live in the present and make it so beautiful, that is will be worth remembering.


 current weight: 253.0 
 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (184,858)
Fitness Minutes: (144,335)
Posts: 11,914
9/4/13 8:59 P

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Welcome back!

Good luck to both of you.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 August Minutes: 2,697
 
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BZBRUNETTE67 Posts: 18
9/3/13 1:04 P

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Me too. Just posted my story. I'm wisshing you much success.



 Pounds lost: 5.5 
 
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WINDSONG529 SparkPoints: (118)
Fitness Minutes: (50)
Posts: 4
9/3/13 12:48 P

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Hi Everyone, once again I'm trying to get healthy and am hoping that this time it will work. Looking forward to exploring all that's offered on the site and "meeting" new friends. emoticon












 current weight: 458.0 
 
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Other Introduce Yourself Topics:

Topics: Last Post:
Greetings 8/9/2014 9:57:02 PM
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Back again, re-programming 7/6/2014 1:57:56 PM
Hello there! 7/22/2014 9:28:35 PM

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