Hi everyone. I am starting over again too. I am at my highest weight ever and don't want to gain anymore. I started exercising this week and it was hard but I felt great afterwards. This is the first week I had some energy. I know that it will take some time to lose all this weight. I plan on making small weight loss goals instead of looking at the big number I have to lose.
Good Luck to all of you.
A journey of a thousand miles begins with a single step-Tao Te Ching
One day at a time, Do not live in the past, for it is gone...'And do not be troubled by the future, for it is not here yet. Live in the present and make it so beautiful, that is will be worth remembering.
| current weight: 252.0