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TJTULLY SparkPoints: (609)
Fitness Minutes: (116)
Posts: 3
9/2/13 4:36 P

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OK this is my first day too. Really glad that I stumbled onto this site just an hour or so ago. I'm male, 65, weigh 175, at 5'9", and trying to head off diabetes type 2. Already have the hypertension and take blood pressure meds. Have lost about 20 pounds through other means, but stuck at the 170 to 176 pound range for many months now. I want to get down to 160. Would appreciate hearing from anyone regarding support, tips, advice, or just relating.

SUZIPAM1's Photo SUZIPAM1 Posts: 1,463
9/2/13 4:16 P

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welcome



 Pounds lost: 60.0 
 
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ELISELOVE1's Photo ELISELOVE1 Posts: 6,210
9/2/13 1:43 P

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 current weight: 126.4 
 
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FIT4MEIN2013's Photo FIT4MEIN2013 Posts: 4,609
9/2/13 1:33 P

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Been there! That is what got me on my Poundage Plan! Now 130# lighter, I don't need surgery. You can read my story and journey by clicking on my picture or the "My Sparkpage" link under my name. Let me know if I can help in any way.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



 current weight: -8.8  under
 
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ELISELOVE1's Photo ELISELOVE1 Posts: 6,210
9/2/13 1:27 P

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 current weight: 126.4 
 
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JUSTME9898's Photo JUSTME9898 Posts: 1,234
9/2/13 1:04 P

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Hi everyone! This is my first day on this site. I need to loose 100 pound in order to have knee surgery. That is my goal. I want to be able to walk again. At the moment I can only walk for about 3 minutes at a time. I just retired and want to travel and take my grandchildren on trips

goal is to be able to walk again
Linda
high desert, California


 current weight: 141.0 
 
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