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SCRAPPINPOLLY
SCRAPPINPOLLY's Photo SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
9/1/13 12:08 P

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Hi and welcome to Spark People! This is a great place for inspiration and support!! I wish you all the best on your journey.

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
508
431
354
277
200


SUZIPAM1
SUZIPAM1's Photo Posts: 1,458
9/1/13 12:04 P

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i like ww too - we can start a team page here and do it together?



 Pounds lost: 60.0 
 
0
18.25
36.5
54.75
73


-SHAWN-
-SHAWN-'s Photo Posts: 25,246
9/1/13 1:11 A

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Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!emoticonemoticon



LKEITHO
LKEITHO's Photo SparkPoints: (244,360)
Fitness Minutes: (205,930)
Posts: 13,139
8/31/13 9:53 P

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 36,618
8/31/13 10:22 A

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emoticon emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 August SparkPoints: 3,763
 
0
1487.5
2975
4462.5
5950


HEALTHYJEN11
HEALTHYJEN11's Photo SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
8/31/13 9:45 A

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Welcome!



 Pounds lost: 20.0 
 
0
35
70
105
140


4EVER21B
4EVER21B's Photo Posts: 9,373
8/30/13 11:38 P

Community Team Member

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Welcome and Congratulations on your progress!

Check out the team when you have time. The teams can give you the same type of support as WW meetings.

emoticon

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Eat Salad 4 times a week
4. Take vitamins per schedule.


 August Minutes: 153
 
0
47.5
95
142.5
190


AWANA56
AWANA56's Photo SparkPoints: (1,434)
Fitness Minutes: (1,619)
Posts: 2
8/30/13 11:08 P

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Hello SparksPeople!

I've been using SP for a while now to track food and exercise. I found WW to be really effective for me, but I just simply can't afford it. And I am so glad! This program is not just free, but better and easier to use in my opinion, I just love it and the encouragement for a healthy lifestyle, not just weigh loss.

I've yo-yo'd for a while now but since my 22 Birthday I decided I needed to get a handle on my fitness while I still can. I started with steps of cutting soda, cutting other drinks, cutting sugar. I've made good progress so far, but now I really want to get my BMI below overweight and KEEP it there.

I've had a good week so I'm introducing myself now to keep my motivation up!

"Faith makes things possible, not easy."


 current weight: 178.0 
 
180
172.5
165
157.5
150


 
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