Welcome home!!! Congratulations on the quit! Now we can get you to your weight goal. Let me know how I can help!
Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss
Exercise, eat, track, repeat!!
current weight: -5.4 under
Fitness Minutes: (19,884)
8/24/13 8:48 P
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
Pounds lost: 15.0
Fitness Minutes: (549)
19 8/24/13 4:24 P
Started sparkpeople in july and was a smoker. as of august 11th I quit smoking and fell off my weight loss regimen. I'm back and ready to feel the effects of a non smoker and exercise. feeling good and ready to be inspired by my sparkfamily!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.