The best advice I could give you is to take advantage of the Sparkpeople Support and what ever you do.....never give up!
Welcome to SparkPeople! Like anything else you get out of it what you put into it and so much more in return!
"The future is no place to place your better days."
- Dave Matthews Band, Cry Freedom
"Gotta do much more then believe, if we really want to change things." - Dave Matthews Band, Gaucho
Start Small - End Big - Don't give up! - You can do it! https://www.fitbit.com/user/2433HT
| Pounds lost: 10.0