Welcome ...Your goal seems very important and I believe you are attempting all the things that will achieve your goal..Good going and have a wonderful wedding for that sister,,DJD
P.S. Just another thought...Have you thought of Tai Chi as part of your new plan? It is a really calming exercise and might go well with your running..
Edited by: DIXIENC at: 8/22/2013 (15:20)
My motto: Be content with a little light,
so it be your own. R.W Emerson 1838
I live in Burlington NC
My birthday- March 30, '28
| current weight: 145.0