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Getting Started with Sparknote and Halfway to goal



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LKEITHO
LKEITHO's Photo SparkPoints: (237,666)
Fitness Minutes: (201,250)
Posts: 12,867
8/16/13 10:19 P

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (126,012)
Fitness Minutes: (68,469)
Posts: 54,477
8/15/13 8:11 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


 July Minutes: 345
 
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VELMATULIP
VELMATULIP's Photo Posts: 653
8/14/13 11:12 A

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emoticon How wonderful that your work is on board with everyone getting healthier! Good luck in your final weigh in. It looks like you have a great start already!

Help me get to 70,000 steps this week. Join me on Fitbit www.fitbit.com/user/26T84Y


 July Minutes: 110
 
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AMANDANCES
AMANDANCES's Photo Posts: 1,975
8/14/13 9:57 A

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Great job!!! And it's great that you're such a motivator for your family. Good for you!!

On our way to Mordor.

Blogging our walking fitness journey here:
thereandbackagainforfitness.blogspot.com/


 Pounds lost: 0.8 
 
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ATOOTHMAN
ATOOTHMAN's Photo SparkPoints: (687)
Fitness Minutes: (150)
Posts: 1
8/14/13 9:42 A

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Feeling emoticon !

Started improving my overall health in March of this year. The company I work for is very involved in employee overall health and wellness. We began a wellness program that contained incetives for employees who were active in their overall health. Through motivation from my employer and co-workers, I was able to start eating healthier, and begin focusing on becoming more active. From March through July I had lost 6 lbs.

After slacking off and losing motivation, I decided to join my company's Biggest Loser contest. The contest beganJuly 16th and I am currently the leader in percentage of weight loss! As of today, I have lost nearly 15 lbs in the last 5 weeks. Aside from weight loss, I have encouraged my family to get involved in eating healthier and becoming more active. We have made my desire to be healthier a family goal, which we are striving to acheive daily.



 current weight: 133.4 
 
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