Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

It's me, doing this right this time!



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 35,821
8/14/13 11:07 A

LOSE4LIFE47's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 July SparkPoints: 4,350
 
0
750
1500
2250
3000


HEALTHYFOREVER4
HEALTHYFOREVER4's Photo SparkPoints: (20,173)
Fitness Minutes: (6,240)
Posts: 234
8/14/13 10:36 A

HEALTHYFOREVER4's SparkPage
Send Private Message
Reply
You can do this!!!! Just take it one baby step at a time. Set small goals, like 10 min. of exercise a day. It doesn't sound like a lot (and really, it isn't), but that's what helps you build consistency! Welcome to SP!

"Know your limitations. Then defy them."

Pounds Lost this Year:

January - 6 so far


 current weight: 175.8 
 
223
196.75
170.5
144.25
118


PENNYPEARLS
PENNYPEARLS's Photo Posts: 1,259
8/14/13 9:18 A

PENNYPEARLS's SparkPage
Send Private Message
Reply
Welcome! emoticon

Central Standard Time Zone


 Pounds lost: 32.2 
 
0
24.5
49
73.5
98


ASTEYN0
ASTEYN0's Photo SparkPoints: (3,887)
Fitness Minutes: (2,451)
Posts: 1
8/14/13 6:46 A

ASTEYN0's SparkPage
Send Private Message
Reply
Hi you all, I am new here and hope that this will help my weight loss!! I am a sugar (chocolate) addict and I am working in a tuck shop at school..... love my work.... but it is sooooo..... difficult. Any ideas???
Good luck to you all



 current weight: 222.0 
 
238
228
218
208
198


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=31743470

Review our Community Guidelines



 
Diet Resources: eat less carbs | eat less exercise more | eat more exercise less