Fitness Minutes: (1,620)
8/11/13 9:49 A
hi, to anyone in the same boat as me ,next year I will be 60 and don't want to be fat ,I want to lose the weight get fit and enjoy and extend my life by a good few years,sparkpeople is a great site for me as I also have agoraphobia so a conventional slimming club is not for me ,this is great I can log what I eat , how much I excesise ,how much weight I have lost and even how I feel on a day to day basis, the motivation from other users really helps thankyou to everyone.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.