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Try this weight loss thing AGAIN!



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0309COOKIE
0309COOKIE's Photo Posts: 8,402
8/9/13 10:31 P

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Welcome back Kris!

Cookie


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LKEITHO
LKEITHO's Photo SparkPoints: (223,530)
Fitness Minutes: (191,650)
Posts: 12,310
8/9/13 9:27 P

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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LITTLEBRUNO
LITTLEBRUNO's Photo SparkPoints: (3,627)
Fitness Minutes: (1,048)
Posts: 106
8/9/13 1:23 P

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Hi Kris, First step is make peace with food, and find a balance of foods you can eat even when life gets tough, you can't diet for life.. have food that is beneficial and supports your lifestyle.

Success is a work in progress.


 current weight: 168.2 
 
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KSMATHERS2
Posts: 10
8/9/13 12:02 P

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Hi, everyone! My name is Kris. I've tried SparkPeople before but with things going on in my life I just couldn't do it! Things are getting more settled and I want to lose weight sooo bad!! My Dad never got to see my daughter or son grow up or see his first great grand child! I don't want that to happen to my grandchildren. I want to be there and watch them grow and have babies of their own!



 current weight: 254.0 
 
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Diet Resources: eat less carbs | eat less exercise more | eat more exercise less