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HEALTHYFOREVER4
HEALTHYFOREVER4's Photo SparkPoints: (20,108)
Fitness Minutes: (6,229)
Posts: 234
8/4/13 9:22 P

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Welcome!!!!!! You can do this!!!! Baby steps. :)

"Know your limitations. Then defy them."

Pounds Lost this Year:

January - 6 so far


 current weight: 175.8 
 
223
196.75
170.5
144.25
118


GYPSYGOTH
GYPSYGOTH's Photo SparkPoints: (83,611)
Fitness Minutes: (47,506)
Posts: 44,013
8/4/13 9:03 P

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hi ria! start by setting a small goal, like losing 5% of your weight or something.

the finish line may be a ways off, but you'll get there if you pay attention and work emoticon -- no miracles, just perseverance!

good luck and welcome!

~desiree/dez/D~
Always welcoming new members in The Hen House!
teams.sparkpeople.com/thehenhouse

My blog about my long-term unemployment:
desperationpapers.wordpress.com/


 current weight: 130.0 
 
170
158.25
146.5
134.75
123


RIARIRI
SparkPoints: (38)
Fitness Minutes: (55)
Posts: 13
8/4/13 8:11 P

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my name is ria i really want to lose weight and be fit joined spark people just now i have two wonderfull kids and iam a stay at home mom spark people tells me that i need to lose 13 kgs hmmmm thats sounds like a lot of weight just dont know how will this miracle happen but i will try whatever i can do to be fit and slim this time



 
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