Fitness Minutes: (4,181)
8/4/13 11:27 A
Thanks for the forum... I have a jillion questions but I'll start with one... How do you measure the results of doing things that involve exercise...specifically I decided to wash my two cars instead of golfing... Before you laugh..in the lousy shape I am in, this was sweaty heart pounding stuff... At any rate I used slow walking, is that about fair? Thanks again...
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