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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (42,984)
Fitness Minutes: (14,617)
Posts: 3,028
8/3/13 7:12 P

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn



MIAJOEB
MIAJOEB's Photo SparkPoints: (172,208)
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Posts: 18,613
8/3/13 5:28 P

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You are perfect for this site..
use all the tools that are available here.
This is a link I like to share www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


Using all that is spark will make a difference in your success in this program.

WELCOME emoticon

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
172,208 SparkPoints


SCRAPPINPOLLY
SCRAPPINPOLLY's Photo SparkPoints: (83,124)
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Posts: 4,455
8/3/13 1:53 P

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Hi and welcome to Spark People! It's great to have you here!! Jump right in and make yourself at home!! Remember to take it one day at a time and that you can do this!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 240.0 
 
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NEVERORNOW
NEVERORNOW's Photo SparkPoints: (108,377)
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Posts: 16,069
8/2/13 12:57 P

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emoticon to SP! Good luck with your weight loss - there's lots of support and motivation here to help you reach your goals! emoticon

KAREN

"The faithful love of the Lord never ends! His mercies never cease.
Great is his faithfulness; his mercies begin afresh each morning." Lamentations 3:22-23


 Pounds lost: 80.2 
 
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MARILYNS66
MARILYNS66's Photo Posts: 8,648
8/2/13 12:16 P

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Welcome to sparks so glad you have joined us

Take time as often as possible to participate on all the groups you have joined - lots of encouragement there

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge


Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)


 Pounds lost: 8.1 
 
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MYSTICAL_WINDS
SparkPoints: (968)
Fitness Minutes: (1,130)
Posts: 12
8/2/13 11:03 A

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Hi all. I am 36 and a mother of three teens. I love to swim, bike, walk, read, and write. I have fought to lose weight for years and am looking to drop as much as possible while toning the fat and still be healthy. I don't want to be a stick figure but a slimmer figure would be nice.



 
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