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THINISTHENEWFAT
THINISTHENEWFAT's Photo SparkPoints: (2,170)
Fitness Minutes: (455)
Posts: 42
8/5/13 9:11 P

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emoticon ... you made a emoticon decision!!



 July SparkPoints: 0
 
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112.5
168.75
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MOMMA48
MOMMA48's Photo Posts: 524,921
8/5/13 4:05 P

Community Team Member

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emoticonemoticonWelcome to Sparks!emoticonemoticon

Super Best Wishes to you!

*And, feel free to check out my profile page for a few awesome Teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


5 Days since:  No After 6 PM Snacks!
 
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XHASTEDMOMOF2
XHASTEDMOMOF2's Photo SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
8/4/13 10:28 P

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emoticon Welcome DMACKEY96!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon emoticon emoticon



"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204


 current weight: 165.7 
 
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (58,370)
Fitness Minutes: (19,633)
Posts: 3,904
7/31/13 7:26 A

Community Team Member

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emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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GLAMNGLOWDIVA
GLAMNGLOWDIVA's Photo SparkPoints: (268,447)
Fitness Minutes: (171,106)
Posts: 50,097
7/31/13 1:12 A

Community Team Member

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emoticonemoticonemoticon WELCOME TO SPARK!!! emoticonemoticonemoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon


Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!


 Pounds lost: 17.0 
 
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JIBBIE49
JIBBIE49's Photo Posts: 55,435
7/31/13 12:44 A

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emoticon emoticon Don't quit. That is all that matters.



 current weight: 172.4 
 
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DMACKEY96
DMACKEY96's Photo SparkPoints: (683)
Fitness Minutes: (30)
Posts: 11
7/30/13 10:26 P

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Am going through a divorce for the last 9 months and have gained quite a bit of weight. I need to lose 40+ lbs but lack the motivation to do it. Thought maybe joining SparkPeople might help me get started. Look forward to reading all about everyone's success stories. Maybe I'll have one soon!



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