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PENNYPEARLS
PENNYPEARLS's Photo Posts: 1,220
7/30/13 7:31 P

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Welcome!! emoticon

Central Standard Time Zone


 Pounds lost: 33.8 
 
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JMORRIS85
JMORRIS85's Photo SparkPoints: (53,239)
Fitness Minutes: (24,250)
Posts: 4,812
7/29/13 11:39 P

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Hi and welcome!!! Are you aware that Spark People has a great recipe page? (sparkrecipes.com) The nutrition tracker and fitness trackers are also great tools for helping you to reach your goals. I wish you much success!! emoticon

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


 July Minutes: 808
 
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BTRUE2YOURSELF
Posts: 3
7/29/13 10:41 P

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I have been a member for sometime but never used the site regularly. Last week the GOD sent a miracle reminding me to get my act together. Life is fragile so I need to take care of the gift given. I need the experience to jump start my weight loss. I plan to buy a scale to keep me on track and plan to browse for family friendly recipes. I need to get the started so I can be an example for my family. Any suggestions are helpful.



 
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