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TIGER_LILY_613
TIGER_LILY_613's Photo Posts: 488
7/30/13 7:20 P

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emoticon Good luck on your journey ! The SparkPeople community is very supportive ! Be sure to blog often and post to the message boards whenever you have questions !

Good luck on this journey !



 current weight: 165.0 
 
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LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 33,417
7/30/13 11:17 A

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emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, Isagenix users & Senior Widows and Widowers teams!!!!







 Pounds lost: 29.0 
 
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T1DMOM
T1DMOM's Photo SparkPoints: (28,672)
Fitness Minutes: (30,564)
Posts: 1,214
7/30/13 9:47 A

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emoticon Welcome to SparkPeople! emoticon

You took a great first step towards a healthy lifestyle by joining SparkPeople! This is a wonderful site filled with a lot of informative articles on fitness, nutrition, well-being & motivation and tons more topics. Not to mention all the great tools such as the nutrition tracker and fitness tracker.
Check out the SparkTeams to meet others with similar goals and interests.
SparkPeople is full of friendly and supportive people! emoticon

On your main page there's a drop down menu called "Site Guide" - check out the Getting Started Guide. There's also Site Tours and FAQs.

"SMALL changes can make a BIG difference!"

emoticon emoticon emoticon emoticon emoticon emoticon




 Pounds lost: 7.6 
 
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PROUD-GRANDMA
PROUD-GRANDMA's Photo SparkPoints: (87,721)
Fitness Minutes: (54,079)
Posts: 4,208
7/30/13 8:49 A

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Let's do this! Playing with our grandchildren is a great motivator & workout! Enjoy!

Live each moment to its fullest!


 Pounds lost: 4.9 
 
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CRAFTINWIFE
CRAFTINWIFE's Photo SparkPoints: (32,911)
Fitness Minutes: (8,498)
Posts: 3,283
7/29/13 2:38 P

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emoticon emoticon emoticon to Spark People!! emoticon

~Amanda~

Team Leader~
Scrap & Craft to Lose!
Team URL:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=483




 current weight: 234.0 
 
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LORA690
LORA690's Photo SparkPoints: (502)
Fitness Minutes: (345)
Posts: 2
7/29/13 2:04 P

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..Went to the Doc today and he says i need to lose some weight so here i am..I have struggled with my weight off and on for several years...i am getting older now and want to be around to see my grandkids and just feel better..Hope to meet some new people and stay motivated..and help others to stay motivated...



 Pounds lost: 41.0 
 
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