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LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 35,526
7/29/13 10:28 A

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Welcome back & best wishes to you. I believe YOU CAN DO IT!!!

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 July SparkPoints: 1,998
 
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VEUVEGIRL
VEUVEGIRL's Photo Posts: 23,998
7/29/13 10:24 A

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Welcome back to Spark!



 Pounds lost: 2.0 
 
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8.75
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (56,276)
Fitness Minutes: (18,941)
Posts: 3,789
7/29/13 5:23 A

Community Team Member

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Welcome back and best wishes!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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QT_WITH_A_QT
QT_WITH_A_QT's Photo Posts: 19
7/29/13 2:07 A

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Welcome back



 Pounds lost: 35.0 
 
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DEB2448
DEB2448's Photo Posts: 148,005
7/29/13 1:51 A

Community Team Member

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Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
emoticon




 
133,620 SparkPoints


WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 131,975
7/28/13 10:54 P

Community Team Member

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Hello, and welcome back to SparkPeople. Congratulations on your current weight loss. That is FANTASTIC. I wish you the best of luck in reaching all of your goals, and that's great that you are giving up smokng.

HUGS
Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol


0309COOKIE
0309COOKIE's Photo Posts: 8,436
7/28/13 9:10 P

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Welcome back!

Cookie



DEBRA_D
DEBRA_D's Photo SparkPoints: (34)
Fitness Minutes: (0)
Posts: 6
7/28/13 8:41 P

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emoticon Hi everyone!

I am new to Spark People. Well, actually I belonged a long time ago but strayed.
But I am back!

I joined Weight Watchers shortly before the New Year and am down 20 pounds so far. Slow, but sure I am getting there.

I recently made the decision to quit smoking as well and invested in my first E-cig. Tomorrow will be my first day of that challenge!

Looking forward to sharing my journey with you toward a healthier me!



 Pounds lost: 22.6 
 
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