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IMANALAULAQI
Posts: 128
7/29/13 1:21 P

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Welcome JT you'll love this site and find so many people just like you! I love being fit and healthy and this site taught me the basics that helped me get started and keep going emoticon emoticon



 current weight: 119.0 
 
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FIT4BUHAY
Posts: 74
7/28/13 10:17 A

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Welcome! I just created my ticker emoticon
Feeling more and more a part of this Spark community!

Just trying to be my best self.


 current weight: 221.0 
 
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206.75
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HEYTHEREJT
HEYTHEREJT's Photo SparkPoints: (87)
Fitness Minutes: (170)
Posts: 7
7/28/13 9:49 A

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Thank you all so much for welcoming me !



GLAMNGLOWDIVA
GLAMNGLOWDIVA's Photo SparkPoints: (266,627)
Fitness Minutes: (170,302)
Posts: 50,014
7/28/13 1:27 A

Community Team Member

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emoticonemoticonemoticon WELCOME TO SPARK!!! emoticonemoticonemoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon


Paula in Denver, Colorado

"You were given life; it is your duty...to find something beautiful within life, no matter how slight." (Elizabeth Gilbert)

"Learning to live in the present moment is part of the path of joy." (Sarah Ban Breathnach)

"Think for a minute about what makes you fabulous and how you can celebrate it." (Laura Mercier)

Proud Team Leader of Determined Divas!


 Pounds lost: 17.0 
 
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-SHAWN-
-SHAWN-'s Photo Posts: 25,246
7/27/13 11:58 P

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Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!emoticonemoticon



EDWARDS1411
EDWARDS1411's Photo SparkPoints: (309,433)
Fitness Minutes: (183,869)
Posts: 144,233
7/27/13 10:54 P

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emoticon Greetings JT & emoticon to Sparking! Wishing you the best as you work on becoming healthier and more fit!!!
emoticon

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!



HEYTHEREJT
HEYTHEREJT's Photo SparkPoints: (87)
Fitness Minutes: (170)
Posts: 7
7/27/13 10:45 P

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Hey there everyone!

My name is JT and I'm new to this thing! I would like to reach out and find other people who love fitness and are trying to shed some pounds while having fun like I am!

I am looking at going to school for theatre education so that I can be a theatre teacher!

I enjoy running pilates and knitting.



 
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