I've tried everything!!
I'm good at getting up and exercising, but I'm awful at eating!!
I'm a MAJOR Stress Eater!! And I have Stress All Day Long, thus I EAT ALL DAY LONG TOO!!
I sit all day at work and seem to go from my desk to my car, to home, and feel like a Zombie.
I'm also a Boredom and Emotional Eater, and I just can't seem to get the Discipline back in my Life... I always seem to make and excuse or sabotage myself, before I even realize it!!!
Has anyone been in my position?
How did you change back to the old you?
I try, try, and try and just keep gaining weight that I feel sooooooooooooooooooooooooo
Frustrated with myself!!
Anyone willing to work with me as a coach and friend through this journey of losing 75 to 100 lbs!!
BTW, I'm the worlds BEST Sabotager and I need someone who can help me figure our why?
I also work out, and hate to admit this, but I was a fat kid, lost weight via diet pills and extreme exercise, then I hit my mid 40's and nothing worked!! I Ballooned... My old dieting ways don't work and my appetite is ENORMOUS and I can't seem to get it under Control. When I don't eat, I get headaches and feel listless, which is how I lost weight before... Now I just can't figure out how to lose again... Has anyone been where I am?
Please respond is so... and we can chat more. My email is on here.
Thanks and I look forward to meeting just one good soul who can relate...
Edited by: SAO95050 at: 7/26/2013 (22:04)
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