Sparkpoints also allow you to get Sparkgoodies either for yourself or for others.
I am an early am exerciser, as when I get done with work, I am not going to do it! It is too easy to make excuses. When I workout in the morning, I am done before I really wake up and I know that no matter how my day goes, I have accomplished something!
Enjoy SP. You can do this!!
Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss
Exercise, eat, track, repeat!!
| current weight: -4.4 under