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LIVELIFEHAPPYNC
LIVELIFEHAPPYNC's Photo SparkPoints: (844)
Fitness Minutes: (54)
Posts: 24
7/24/13 4:35 P

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Welcom to Spark People. I'm just getting started today also...I'm excited and looking forward to starting my weight loss journey. Hoping to find some motivation and encouragement also. Looking forward to meeting some wonderful people and staying with it this time.


~Advice From The Ocean~

Be Shore of Yourself
Come out of your Shell
Take time to Coast
Avoid Pier pressure
Sea life's beauty
Don't get Tide down
MAKE WAVES


 Pounds lost: 9.0 
 
0
37.25
74.5
111.75
149


JIBBIE49
JIBBIE49's Photo Posts: 55,222
7/24/13 2:30 A

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Welcome to Spark People.



 current weight: 172.4 
 
214
191.5
169
146.5
124


DEB2448
DEB2448's Photo Posts: 148,005
7/24/13 1:56 A

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Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
emoticon




 
133,620 SparkPoints


NFLATTE
NFLATTE's Photo SparkPoints: (184,345)
Fitness Minutes: (71,547)
Posts: 7,493
7/23/13 10:20 P

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emoticon



 Pounds lost: 32.0 
 
0
17
34
51
68


PENNYPEARLS
PENNYPEARLS's Photo Posts: 1,207
7/23/13 10:13 P

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Welcome to spark people! This is a great site. You will make many friends who will be here to help you on your journey. I will add you as a spark friend.

Central Standard Time Zone


 Pounds lost: 34.6 
 
0
24.5
49
73.5
98


ALADY2BE
ALADY2BE's Photo Posts: 338
7/23/13 7:50 P

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Welcome to SparkPeople...this is a wonderful program with great support people. I havent lost all the weight I could. But Ive lost some and I wont go back up. Make it work for you!



JAMBABY0
JAMBABY0's Photo Posts: 12,260
7/23/13 7:32 P

Community Team Member

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Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like your interests/hobbies and/or maybe some health problems/risks you may have, and/or type in the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey.

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


0309COOKIE
0309COOKIE's Photo Posts: 8,436
7/23/13 6:27 P

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Welcome aboard!

Cookie



MTN_KITTEN
MTN_KITTEN's Photo SparkPoints: (19,113)
Fitness Minutes: (5,715)
Posts: 717
7/23/13 6:21 P

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I am new to SP and still trying to figure out all the gadgets. I have lost a million pounds but need support getting 100 pounds off and keeping it off, exercising and taking care of myself. My loving hubby is still the same weight that I found him over 36 years ago.

Today is almost over and I have accomplished all my goals for the day.

Cat in Colorado
Mtn Time Zone
Black Panthers

Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain.


 Pounds lost: 46.0 
 
0
31.25
62.5
93.75
125


 
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