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Starting the process towards Sleeve surgery



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DRMERZ
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Posts: 2
7/21/13 8:31 P

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Thanks! I will check that out!



 current weight: 297.0 
 
297
262.75
228.5
194.25
160


WILDKAT781
WILDKAT781's Photo SparkPoints: (126,791)
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7/21/13 6:04 P

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welcome!!!! try out the chair exercise team for some great workouts that will be easy on your knees

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=32265



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Kathy from southern West Virginia

Leader - Class Of 2006


 current weight: 365.0 
 
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364.5
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241.5
180


DRMERZ
SparkPoints: (8)
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7/21/13 5:14 P

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Hello, I'm 48, a mom of a 12 and 9 yr. old. Live in Auburn, WA. Have a lot of weight to lose to improve my health! I'm starting the process towards sleeve surgery. I'm new to online message boards. I hate food journalling but am going to use this site and the phone app and hope it's easy.
I find the biggest challenge to changing what I eat are my kids - they aren't very receptive to trying the new veggies and foods that i want to eat now. Anyone else out there have that challenge too?
Also a challenge, my knees are shot - I have no more cartilidge in my knees and it's painful at times. It discourages me from excercising. But I'm going to get creative and find ways to move that don't hurt my knees.




 current weight: 297.0 
 
297
262.75
228.5
194.25
160


 
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