Fanastic reasons for wanting to lose weight! I also started my Poundage Plan when my OsteoArthritis got so bad that I could hardly walk and was facing surgery. That was 11 months and 126# ago. I no longer need surgery and rarely have any knee pain.
You can do it, too.
Check out my Sparkpage (click on the link under my name or on my picture) and read some of my blogs and my intro. Hope it helps!
Jaynee-Pacific Time Goal reached with 130# loss, 138# down
Exercise, eat, track, repeat!!
EL for the Determined Daisies 5% challenge
Co-leader for 55+ females
Leader for Roseburg YMCA
Leader Class of Nov 17, 2013
"Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself" 1 Cor 6:19 NLT
| current weight: -8.0 under