Hi and welcome to Sp! Congrats on the loss so far...your doing great!
I suggest you become part of a team with like interests and/or goals...its a great way to get and give motivation and encouragment...
Here are a couple to get you started but feel free to search for your own...go to the top of the page, on the right side is a bar that says community, put your cursor over that then in the drop down box, click sparkteams. Then you can search what you like.
Treadmill , Elliptical , Runners, Walkers & Etc. www.sparkpeople.com/myspark/groups_individ
Moms of Boys www.sparkpeople.com/myspark/groups_individ
~~Hi I'm Tammy~~ ~~The Dynamo Fly~~
~~Your Superpower is Genetic engineering,Your Weakness is Bacteria,Your Weapon is Your Ether Lance,Your Mode of Transportation is Rainbow~~
~~Pop Free for 3 years~~
299--Small Goal--HIT IT 11/6/2013
250's --FIRST BIG GOAL!
| current weight: 290.6