If you have questions about any aspect of the website or the program, post a message in one of our Forums. For your about nutrition, post a message in the Diet and Nutrition Forum. And it you have a question about exercise, post in the Fitness Forum and so forth.
Feel free to drop by my Spark Page and say hi.
lcome to Spark People!
Jackie - Southern CA
Fit and Organized - Team Co-Leader
I am Radiant!
Exercise, eat healthy and stay positive. I know I will get there because I have faith. With faith and action, all things are possible.
| December Minutes: 105