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NFLATTE
NFLATTE's Photo SparkPoints: (184,247)
Fitness Minutes: (71,432)
Posts: 7,487
7/15/13 8:04 A

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 Pounds lost: 32.0 
 
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WIANGEL
WIANGEL's Photo SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/15/13 7:54 A

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Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
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My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.


 current weight: 145.1 
 
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (56,129)
Fitness Minutes: (18,889)
Posts: 3,782
7/15/13 7:25 A

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )


 Pounds lost: 15.0 
 
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DEB2448
DEB2448's Photo Posts: 147,948
7/15/13 1:51 A

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Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
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133,492 SparkPoints


XHASTEDMOMOF2
XHASTEDMOMOF2's Photo SparkPoints: (141,353)
Fitness Minutes: (82,445)
Posts: 9,561
7/14/13 2:44 P

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emoticon Welcome _KANNND!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

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"All our dreams can come true, if we have the courage to pursue them." Walt Disney

Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.

**Co-leader of the team "40 Somethings w/25-49 lbs to lose"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11527


**Co-leader of the team "BEAUTIFUL BLOOMING YOU"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38204


 current weight: 165.7 
 
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DEULSENIA
DEULSENIA's Photo Posts: 184
7/9/13 9:57 P

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Welcome Back!

I too am on this weight loss journey. I started at 301 last year & currently 245. If you can commit to change even when you fall off you get right back on. Anytime you need an accountability partner I have a support page on Facebook (link below) if you ever need some daily inspiration, recipes or if you'd like to add some input on what helps you. Remember I'm here for support.

https://www.facebook.com/TwoFitTwoQuit?boo
kmark_t=page


loving WHAT you do is much more important that WHAT you do

www.facebook.com/TwoFitTwoQuit.


 current weight: 245.0 
 
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TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (125,652)
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Posts: 54,452
7/9/13 9:49 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


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LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 35,462
7/9/13 5:11 P

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Welcome back! emoticon

Peggy (Colorado)

Please check out the teams I am on Challenged by Arthritis, DO IT FOR LOVE!, Isagenix users & Osteoarthritis in (Hips or knees) mild or Severe teams!!!!







 July SparkPoints: 1,654
 
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MARILYNS66
MARILYNS66's Photo Posts: 8,836
7/9/13 2:41 P

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Welcome to sparks so glad you found us

Do take time to participate as often as possible on all the groups you have joined - lots of motivation / encouragement there

I have a new group called Believe it to achieve it - if interested have a look to see if it is a group you might be interested in

Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge

The Doctors Diet


Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)


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_KANNND
_KANNND's Photo SparkPoints: (41,409)
Fitness Minutes: (32,478)
Posts: 764
7/9/13 11:07 A

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I came back to the site a month ago. I'm not new to exercise. I've lost almost 23lbs in the last year or so. I really like the site here, but I hope I don't get to where I'm focusing so much on the points (again).

I live just outside of Atlanta, GA. I'm a 33 year old mom to an awesome little almost 8yo. I'd like to get some friends that will help me in the motivation department and help me break through this plateau I seem to have been in for a few months.

Any takers?

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