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Hi, I'm Kiersten



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ELISELOVE1
ELISELOVE1's Photo Posts: 5,900
7/9/13 11:25 A

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 current weight: 126.2 
 
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WIANGEL
WIANGEL's Photo SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/9/13 9:03 A

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Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon

My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.


 current weight: 145.1 
 
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BILL60
BILL60's Photo Posts: 171,254
7/9/13 7:33 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 178.3 
 
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RASPBERRY56
RASPBERRY56's Photo SparkPoints: (43,645)
Fitness Minutes: (14,779)
Posts: 3,061
7/9/13 6:52 A

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn



DEB2448
DEB2448's Photo Posts: 141,189
7/9/13 2:02 A

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Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
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125,963 SparkPoints


ELISELOVE1
ELISELOVE1's Photo Posts: 5,900
7/9/13 12:13 A

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 current weight: 126.2 
 
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PINKHOPE
PINKHOPE's Photo Posts: 25,440
7/8/13 11:19 P

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Welcome to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost over 100 pounds! You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. You can join mine to start. I share many helpful tips, recipes and insights from my own journey so you too can benefit. The DAILY CHAT section has lots of helps.

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=50151


Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5334837


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5495129


The destination is not optional!

BEYOND THE SCALE
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61940




TEENY_BIKINI
TEENY_BIKINI's Photo SparkPoints: (114,419)
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Posts: 53,405
7/8/13 8:01 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?


 April Minutes: 385
 
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CRAFTINWIFE
CRAFTINWIFE's Photo SparkPoints: (32,911)
Fitness Minutes: (8,498)
Posts: 3,283
7/8/13 7:28 P

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emoticon emoticon emoticon to Spark!!
emoticon emoticon

~Amanda~

Team Leader~
Scrap & Craft to Lose!
Team URL:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=483




 current weight: 234.0 
 
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LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 33,427
7/8/13 7:13 P

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emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, Isagenix users & Senior Widows and Widowers teams!!!!







 Pounds lost: 29.0 
 
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SUNNYSTYLEGRL
SUNNYSTYLEGRL's Photo SparkPoints: (1,369)
Fitness Minutes: (214)
Posts: 76
7/8/13 5:08 P

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Welcome to SP! I wish you all the best and good luck on your journey before you get married! emoticon



 current weight: 197.0 
 
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KIERSTYPANTS7
SparkPoints: (474)
Fitness Minutes: (125)
Posts: 4
7/8/13 3:46 P

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Hi! I'm Kiersten.
A while ago I lost 60 pounds. I'm pretty sure I've gained back about 40ish. I deal with anxiety a lot and I've been binge eating for like 3 months now. I'm getting married in 4 months, and I'm ready to bust my butt to look the best I can in that time. Please don't be a stranger, I love making new friends and motivation! :) Thanks.



 
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