Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

I am back!



Click here to read our Message Board Beginner's Guide.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


WIANGEL
WIANGEL's Photo SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/6/13 10:19 A

Send Private Message
Reply
Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon


My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.


 current weight: 145.1 
 
150
145
140
135
130


LEANJEAN6
LEANJEAN6's Photo Posts: 7,955
7/6/13 7:17 A

LEANJEAN6's SparkPage
Send Private Message
Reply
emoticon



 Pounds lost: 9.5 
 
0
13.5
27
40.5
54


EMAVERICK
EMAVERICK's Photo Posts: 7,229
7/6/13 1:01 A

EMAVERICK's SparkPage
Send Private Message
Reply
Hi There and Welcome!

Sparkpeople should be sending you a series of emails with helpful direction to make it as straightforward as possible to get on the right track. I think they have a sparkcoach option as well that does cost something after the first month free, but maybe that could be appropriate encouragement as well.

In any case, best of luck on achieving your goals, and be sure to reward yourself with non-food rewards, for achieving your goals, and just for sticking to plan!

Hugs -- Edith Started at 220, made goal 160 now I have to get there again :-)

Keep Dancing. Joy is the best exercise.


 current weight: 185.0 
 
188
179.5
171
162.5
154


JMORRIS85
JMORRIS85's Photo SparkPoints: (46,862)
Fitness Minutes: (19,624)
Posts: 4,639
7/6/13 12:33 A

JMORRIS85's SparkPage
Send Private Message
Reply
Hi and welcome to Spark People!! This is a great place to find support, encouragement, and friendship. Someone is always here for you 24/7. I wish you much success!! emoticon

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


 April Minutes: 0
 
0
32.5
65
97.5
130


BUTTERFLYAZ
BUTTERFLYAZ's Photo Posts: 32
7/6/13 12:30 A

BUTTERFLYAZ's SparkPage
Send Private Message
Reply
Good evening! Boy do I need support. Let me tell you a little about me. I live in AZ. I had lost 75 lbs doing WW. I started that journey in 2008. I thought life was good the realized it wasn't. I made a decision to divorce. Then I regained about 50 lbs of the 75. In tried WW a second time and it just wasn't working. Or better yet, i wasn't working the program. I quit that and now I'm just struggling. I want to loose at least 50 lbs. I know what I need to do. I know I can do it. I just need motivation and guidance. Eating 3 donuts in a day just doesn't work! Ha!

Everyone is a hero of their own story!


804 Days since:  Diet Coke
 
0
212
425
637
850


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=14&imparent=31420856

Review our Community Guidelines



 
Diet Resources: eat less carbs | eat less exercise more | eat more exercise less