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SARRARAZ
Posts: 157
7/4/13 9:33 P

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keep going



TREV1964
TREV1964's Photo Posts: 4,801
7/4/13 9:26 P

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Hi Lee,

Wow - I can certainly relate with almost everything you have to say. It is why when I started to loose weight I did it as secretly as I possibly could only choosing to let people know about it on my condition - not theirs.

I'm free to talk anytime and if I can ever help out - give us a shout.

Cheers

trev

I will do today what others won't
So I can have tomorrow what others can't.

You will ultimately become the people you associate with and eventually become the books that you read.

Never in human history has a statue ever been erected in homage to a critic.
Jean Sibelius (composer 1865-1957)


 current weight: 262.0 
 
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MIAJOEB
MIAJOEB's Photo SparkPoints: (173,124)
Fitness Minutes: (126,189)
Posts: 18,628
7/4/13 1:20 P

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so great that you, as a newcommer have made a spark page.
I like to share these links with new people www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571

( this link won't work on your spark page but it will on the threads unless you cut and paste it ) emoticon

Also finding people who live in your geographic area or do similar crafts or anyone heading in the direction of better health who has similar Values....

So explore the spark teams and the blogs and if anyone interests you just go ahead and check out their spark page....

Have a great time here at spark people! emoticon

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
173,124 SparkPoints


MARILYNS66
MARILYNS66's Photo Posts: 8,700
7/4/13 12:00 P

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Welcome to sparks so glad you found us

Buy the way I see you are from Canada (east coast) - I am from the west coast (BC0

Remember to take time to participate on all the groups you have joined as there is a lot of encouragement there.

If interested I have a new group called Believe it to achieve it - come to my sparkpage to have a look and if interested I would encourage you to join me there



Marilyn

Team leader of

Calling Christian Women -the official SP team

Changing my lifestyle is a challenge

The Doctors Diet


Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)


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MOM3GRTKIDS
MOM3GRTKIDS's Photo Posts: 97
7/4/13 10:39 A

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Hi,
My name is Lee. I find weigh loss a very lonely experience. I try to keep it to myself because I find people are not always supportive in the way I need it. I hear a lot of "you were good all week have ice cream with me or We are all having ribs and fries you can cheat a bit...they think they are being helpful. I am unfortunately, the type that has a hard time getting on track...I tend to go well I had a cookie so my day is screwed so might as well have fried chicken for supper. I'm looking for people who can join a chat to help each other through these times or just say I understand. Hope everyone is having a Great 4th of July.



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