So I have come through 2 days with such strength, I'm surprising myself. I shouldn't be surprised, I've done this through the years and know that the over indulgences and careless choices can never equal weight loss. I'm down 3.5 lbs since Tuesday, and even though some of that is water weight, I need to believe that it also can be from making healthy choices, and limiting my snacks, giving up those extras that aren't working for me.
Now Day #3 - here I come, stronger than the last 2 days. Feeling great!!
Wishing everyone a Happy July 4th not just for our American buddies, but for everyone here on the board!
| current weight: 207.5