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-SHAWN-
-SHAWN-'s Photo Posts: 25,246
7/3/13 10:20 A

Community Team Member

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Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!emoticonemoticon



DREAMCHASER160
DREAMCHASER160's Photo Posts: 17
7/3/13 9:35 A

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Thank you for the warm welcome !



 Pounds lost: 2.0 
 
0
27.5
55
82.5
110


BILL60
BILL60's Photo Posts: 169,200
7/3/13 9:22 A

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Welcome to SP. The very best to you on your quest to a healthier you.

"Excellence is but for the few."


 current weight: 180.6 
 
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195.25
189.5
183.75
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WIANGEL
WIANGEL's Photo SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/3/13 9:05 A

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Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon

My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.


 current weight: 145.1 
 
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DREAMCHASER160
DREAMCHASER160's Photo Posts: 17
7/3/13 7:43 A

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It's a new day ! I joined last month, and was walking/biking but now I am doing Turbo Jam with a 10 minute rest then straight into 30 day shred with Jillian Michaels. Last night I started Couch to 5 K. I hated it...until I was done (: I really hope that I can stick to my goals.
As for introductions, I am 32 ,married, with 5 beautiful children. emoticon Thre girls and two boys ages, 14 (this month), 12, 8, 5 ( this month), and 2 ( last week (:) .
I love a huge plethora of music, and gardening. I live in North Carolina, I love UNC ♡Go Tarheels♡
Anything you wanna ask...I'm an open book.
Good Luck to everyone setting new goals or trying to reach old ones ! Happy Independence Day !



 Pounds lost: 2.0 
 
0
27.5
55
82.5
110


 
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