to SparkPeople! I'm so glad you've joined us. There are so many tools here, so many helpful people, so many teams to help you keep your motivation strong. YOU can do this if you keep coming back, day after day.
Congrats on your workout! Keep it up and you'll get into a wonderful habit!
Wishing you the best on your journey!
Self-talk reflects your inner-most feelings.
- Asa Don Brown
|133 Days since: "Whites" Abstinent