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LKEITHO
LKEITHO's Photo SparkPoints: (222,195)
Fitness Minutes: (190,690)
Posts: 12,265
6/29/13 6:41 P

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
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111BUTTERFLY111
111BUTTERFLY111's Photo Posts: 13,845
6/28/13 7:53 P

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emoticon So glad you've joined us!! Wishing you the best of success on your journey.

I hope you'll find a team or two where there are others with common interests. Became active on those teams. Find folks who are supportive of you and your goals. Before you know it, you'll be losing your weight and well on your way. If you need help finding teams or have questions, please drop by my page and ask. I'll be happy to help you.

And create a SparkPage for yourself! You'll be glad you did. It's a wonderful way for folks to drop by and communicate with you ... both with comments and goodies.

Give yourself some time ... it will take that to learn all the tools and to find your way around. But you can do it!! We're so glad you are here!

Wishing you great success on your journey!
Cathy emoticon

~ Cathy

Co-Leader of The Daniel Plan Team
teams.sparkpeople.com/www.danielplan
.com


Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


264 Days since:  White sugar and flour
 
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ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
6/28/13 12:31 P

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emoticon back

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,007 SparkPoints


NGCHILD
NGCHILD's Photo SparkPoints: (77,872)
Fitness Minutes: (38,531)
Posts: 7,179
6/28/13 9:07 A

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Hi and welcome back to Spark!! You know tis is a great site for ideas, motivation and support!! Join a few teams and get involved in the discussions.

Welcome back. You can do it!!

emoticon emoticon emoticon emoticon



 Pounds lost: 66.8 
 
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TRAVLN2
SparkPoints: (48)
Fitness Minutes: (0)
Posts: 2
6/28/13 8:25 A

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Hi all. Restarting this again. Lost 50lbs before, but gained some of it back. I want the things everyone else around me has...married life, the ability to sit at any table in a restaurant, fit in the kiddie coaster at the amusement park, live long enough to see my child's child, maybe reverse my type 2 diabetes (if that's possible...didn't happen when I lost the 50) and so many more things. Anyway, starting fresh. :)



 
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