Welcome to SP!! I would suggest joining a team...It helps getting with a smaller group and you give and get motivation and encouragment...at the top the the page under "community" is sparkteams...you can go there and search for ones with like interests,goals and/or weight loss goals...
~~Hi I'm Tammy~~ ~~The Dynamo Fly~~
~~Your Superpower is Genetic engineering,Your Weakness is Bacteria,Your Weapon is Your Ether Lance,Your Mode of Transportation is Rainbow~~
~~Pop Free for 3 years~~
299--Small Goal--HIT IT 11/6/2013
250's --FIRST BIG GOAL!
| current weight: 289.2