Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. I lived in Seaford Delaware (a life time ago), I loved it, anyway I am posting a link to a team where you might find your workout buddy but I also recommend using the spark team search bar and type in things like hobbies/interests or the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey! www.sparkpeople.com/myspark/groups_individ
Remember, YOU ARE WORTH IT!
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