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BHENDRICK2's Photo BHENDRICK2 Posts: 870
6/16/14 2:12 P

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i don't follow that per say but have cut out processed foods as much as i could

http://www.terrorsofmen.com/ the website of the most inspiring man i know


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SUNNYB75's Photo SUNNYB75 SparkPoints: (15,559)
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6/16/14 12:19 P

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I just started the maximized living detox program. How has everyone else been progressing ?



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NNYL321's Photo NNYL321 SparkPoints: (13,140)
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2/16/14 4:45 P

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Maximized living www.maximizedliving.com/ is a plan that puts 5 health essentials together to assist you to get back to your body's full potential.

Lynn
"To the world you may just be somebody, but to somebody you are the world."


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SUZIPAM1's Photo SUZIPAM1 Posts: 1,464
2/16/14 3:22 A

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what is the maximized living plan? sounds great



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NNYL321's Photo NNYL321 SparkPoints: (13,140)
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2/16/14 12:02 A

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I am and my husband is trying. I keep having to add what I make and exercises/ingredients on the trackers. There is a definitely a learning curve but I will get to my goal - or my body's goal at the end. Glad to know there are others out there.

Lynn
"To the world you may just be somebody, but to somebody you are the world."


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JESSCWILL Posts: 4
1/31/14 12:41 P

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My daughter and I are new patients at a Maximized Living chiropractic center in Jacksonville, FL. We will be participating in the "RESOLVE: The New Year's Weight Loss Challenge" which will be encouraging a 30-day Advanced Plan challenge. I've already been purging my pantry and refrigerator to eliminate non-plan foods in preparation for the event. Glad to see there are others who benefited from this plan. I'm looking forward to the transformation.



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RESCUETZUMOM's Photo RESCUETZUMOM SparkPoints: (1,336)
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6/27/13 12:51 P

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So far so good. I have modified it a little in line with lo carb living. But I feel a lot better.



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LOSE4LIFE47's Photo LOSE4LIFE47 Posts: 43,695
6/20/13 10:56 A

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I am supposed to be as recommended by my chiropractor here in Denver, Colorado. I am definitely struggling with it. How are you doing with it so far?

Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, DONE Being The Fat GIRL!, SPARK FRIENDS & Stronger Seniors teams.







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RESCUETZUMOM's Photo RESCUETZUMOM SparkPoints: (1,336)
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6/20/13 10:41 A

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Thank you guys. I honestly feel more support from this group in the past few days than from my nutritionist, and physical trainer all in one!



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BILL60's Photo BILL60 Posts: 369,003
6/20/13 8:36 A

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Welcome to SP.

"Excellence is but for the few."


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JAMBABY0's Photo JAMBABY0 Posts: 14,047
6/19/13 6:01 P

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Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. I am adding a couple of links to teams you may find helpful but I recommend you use the team search bar and type in your hobbies/interests or the first number of your age followed by 0 and something. Example - "30 something", good luck on your journey

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=9014


www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=4484


Remember, YOU ARE WORTH IT!


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RESCUETZUMOM's Photo RESCUETZUMOM SparkPoints: (1,336)
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Posts: 15
6/19/13 3:47 P

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Good Afternoon. I'm new to SP and trying to navigate these waters. I am currently attempting a plan from my chiropractor that is basically eating zero processed foods, no bad oils, etc. Is anyone else on a maximized living plan?



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