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BILL60
BILL60's Photo Posts: 171,254
6/21/13 8:31 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 178.3 
 
201
195.25
189.5
183.75
178


LKEITHO
LKEITHO's Photo SparkPoints: (223,016)
Fitness Minutes: (191,290)
Posts: 12,295
6/20/13 9:33 P

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader


 current weight: 167.6 
 
230
213.75
197.5
181.25
165


BILL60
BILL60's Photo Posts: 171,254
6/20/13 8:37 A

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Welcome to SP.

"Excellence is but for the few."


 current weight: 178.3 
 
201
195.25
189.5
183.75
178


JAMBABY0
JAMBABY0's Photo Posts: 11,337
6/19/13 6:41 P

Community Team Member

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Hi Sherrie and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. I recommend you use the team search bar and type in your hobbies/interests or the first number of your age followed by 0 and something. Example - "30 something", good luck on your journey



Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 33,427
6/19/13 11:11 A

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emoticon emoticon emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, Isagenix users & Senior Widows and Widowers teams!!!!







 Pounds lost: 29.0 
 
0
15.05
30.1
45.15
60.2


SHUTTERGIRL1967
SparkPoints: (25)
Fitness Minutes: (0)
Posts: 3
6/19/13 10:47 A

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I started cutting and counting calories on March 15, 2013. I also started working out at the gym and this Summer I am swimming laps at the pool until Fall. Down 28 pounds so far!!! In a size 12 down from a 16... Going to keep it up until the end of the year but after that I will still limit sweets and calorie intake! Thank you for the motivation Ya'll!!!!! Sherrie emoticon



 
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