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help i cant lose weight!!



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BILL60
BILL60's Photo Posts: 170,225
6/19/13 8:48 A

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Welcome to SP and the very best to you on your journey to a healthier YOU.

"Excellence is but for the few."


 current weight: 180.6 
 
201
195.25
189.5
183.75
178


FIT4MEIN2013
FIT4MEIN2013's Photo SparkPoints: (82,358)
Fitness Minutes: (51,861)
Posts: 3,900
6/18/13 11:39 P

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Success is getting up one more time than you fall. Are you tracking everything? Measuring your food? Be honest with yourself?

emoticon emoticon

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



 current weight: -5.0  under
 
10
5
0
-5
-10


TINKERBELLA9269
TINKERBELLA9269's Photo SparkPoints: (1,726)
Fitness Minutes: (935)
Posts: 35
6/18/13 8:48 P

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Hi there, I am getting discouraged, i gained back 4 lbs!! why do i keep failing?? i need to lose weight soo bad and it just wont budge, any advice??????

Nothing is impossible if you put your mind to it..


 current weight: 225.0 
 
227
207.75
188.5
169.25
150


 
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